Fitness Lifestyle Design

School year

2023 - 2024

Course Description

The online Fitness Lifestyle Design course is a middle school semester long course that was designed to offer three modules of motivation for teens. The modules—Move Strong, Live Well, and Eat Healthy—guide students through learning about strength and endurance training, choosing lifetime fitness activities, and connecting nutrition to lifetime fitness. The course is filled with language and images that reflect strength and diversity to motivate teens and allow them to envision themselves committing to fitness. Course Note: Virtual School Full-Time Virtual Learning Students Only.

Course Number

PEF1010T

Subject

Middle School

Grade Levels

7th

8th

School Level

Virtual School

Academic Level

Regular

Credits

0.00

Course Length

Department of Defense Education Activity

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Fitness Lifestyle Design

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